Online Sadhana   JULY 2021 

Sadhana July 2021.jpg
Password 'satnam'

Japji and Aquarian Sadhana Mantras are sound currents we often work with during sadhana. This sound technology is very effective in creating awareness and works with the unconscious Mind  - download copies here with english translations:

About Sadhana
Sadhana is our daily spiritual practice. It is that time of day when we connect deeply with Self. Kundalini Yoga Sadhana is done similar to a regular kundalini yoga class with longer meditations, often working with sound and mantra, more robust exercise sets and less instruction for a more meditative experience.   Everyone can join sadhana. Previous yoga or meditation experience is helpful but not essential. Connect with us for more information.. now is the time!  :D