Schedule May 25 to 31, 2020

WED May 27 @ 6.30 - 8 pm
SAT May 30 @ 5 - 7.30 am
SUN May 31 @ 5 - 7.30 am

Japji and Aquarian Sadhana are sound currents or mantras we often work with during sadhana. This sound technology is very supportive of our body-mind connections - download copies here.

About Sadhana

Sadhana is our daily spiritual practice. It is that time of day when we connect deeply with Self. Kundalini Yoga Sadhana is done similar to a regular kundalini yoga class with longer meditations, often working with sound and mantra, and  robust exercise sets. Everyone can join sadhana. Previous yoga or meditation experience is helpful but not essential. Connect with us for more information.. now is the time!  :D

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